Eliminate one belief that keeps you from making
dramatic changes in your life.
Do you feel that making fundamental change in your life—quickly and permanently—is impossible or at the least very unlikely?
That's how most of our clients have felt. In their first sessions with us they will often ask questions like, “How long will it be before my beliefs come back?” and “It can't be that easy, can it?”
When I ask these clients what they believe about behavioral or emotional change that causes these doubts they say something like: “Change is difficult, takes a long time, and doesn't last.”
Do those words seem true to you? Doesn't seem as if it's got to be hard to get rid of an undesireable emotion or behavior you've had for years? That it's got to take a long time?